Featured Team Member: Jennifer
One of my favorite hobbies is Muay Thai Kickboxing. The Academy of Brian Johnson is not a traditional gym, it caters to all kinds of skill levels from beginners to professionals and offers karate, boxing, Muay Thai kickboxing, cardio kickboxing, and Submission Wrestling/MMA for a wide range of ages. In March, I celebrated 5 years at the gym that I consider more like family than a place that I work out. I am currently advancing my skills and possibly taking them into the octagon to spar or fight against another opponent. I look forward to ending my work days with a few hours at the gym. Not only does it help with stress management, but it helps me feel better overall.
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