Archive for June, 2019
What is obstructive sleep apnea?
What is Obstructive Sleep Apnea? Sleep apnea is a collection of disorders characterized by periods of shallow breathing or complete pauses in breathing during our sleep. These disruptions can range from brief pauses in breathing, lasting between 20-40 seconds, to a complete obstruction lasting 1-2 minutes. These disruptions are usually short but they are enough […]